The Sanctuary

At night, you talk. This show is amazing. It'll make you laugh out loud. And it'll make you cry. Real life stories late into the night. Share your secrets - text 87867 or call 0330 6600 111.

The Sanctuary

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Truly Amazing!

What’s on The Sanctuary?

Did you miss Caroline talking to the incredible Claire Osbourn on The Sanctuary on Monday 23rd April 2012?

Claire’s story was nothing short of miraculous, telling Caroline how she had managed to beat cancer in the most bizarre way.

Listen back to the call Caroline made with her, and hear the story for yourself.

A call that Caroline called “inspirational”.

Get in touch with Caroline after 10pm on 0330 66 00 111 / texting 87867 or email: thesanctuary@freeradio.co.uk

 

- ProducerDeano

English tea in a bone china cup

How to Make a Cheery Brew

If you want to win the key to Caroline’s heart then there are certain things that you need to do.

1.  Be able to hold a decent conversation; there’s nothing she likes more than to sit down and have a good old natter. Whether it’s talking about life in general or talking about something that’s going on, she can talk about anything and everything (and she often does) but you must be prepared to have the conversation twist and turn all over the place. No subject stays on track when she’s in the mood to gab!

2.  Be able to laugh. Without laughter you have nothing and Caroline loves a good giggle (you’ve heard the show right? Lol)

3.  Be able to make a cheery brew!

Anyone that’s listened to Caroline on The Sanctuary knows that there’s nothing she likes more than a nice “cheery brew”…a nice cup of tea! But how do you make the perfect cuppa?

Everyone’s got an opinion so we’ve stuck some links down there for you to click on. But we want to hear from YOU on how you make yours? Drop us a message and we’ll tell all the other Sancturians how you brew yours. BUT, as Caroline always says…you can spend a lifetime learning how to make the perfect brew – but the real skill comes in teaching someone to make it for you ;)

It’s not just an art – making an ideal cup of tea is a science…literally! The Royal Society of Chemistry even put out a thesis on it! Read it here

These people are the official bods on tea. Their website tells you exactly how long you should brew for, how much milk you should use, they even tell you how many brews have been drunk each day in the UK! And we thought Caroline drank a lot!

Blimey – there’s even videos on how to do it?!!   Watch it here

How do you make yours? Tell us below x

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